Thank you for your interest in my Yogi's Guide to Stress-Free Week. It is for everyone and it's not exercises.
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These are proven helpful tactics and you have to do them. This is action guide so act. Seven different activities, not poses for each day. We will send guide to email you provide.
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"I read your "Yogi's Guide to Stress-free Week" and it had some wonderful points. Thank you for sharing it."Alejandra Perez.
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